Well, my weight loss journey is finally becoming serious to me. This week (Monday) I began a high protein, low carb diet. I have had the help of a dear friend. She took me shopping and hooked me up. She has been giving me support each day as to what I can eat, and what to do if I am hungry. She has been a huge blessing. So, since Monday, I have stuck to the eating plan, I have drank more water, and I have walked each day. I will walk tonight as that is the best time for me right now. I am so excited. I have weighed myself each morning and am looking forward to seeing the pounds start to come off. My goal weight is 150. I am thinking about taking a picture this week so I can see how far I have come. It is hard for me to post things about me personally, but I am trying to be more transparent, so this is a first step for me. When I get my picture up I will post my weight too. I want to document my journey mostly because I want to be able to see with my own eyes where I have come from so I wont go back again. Looking forward to sharing my journey with you!
1 comment:
Being in a very pleasant place, to travel! Sometimes every day always brings inspiration, wow... many surprises!
I also write about travel, although many of my country!
Nice blog!
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